Coach Durner

Make the Most of Shorter Ride Days

I love my bike rollers and I have been known to ride the rollers on rainy summer days in order to avoid the extra work of having to wash bikes.  That said I am glad that my job requires that I travel to warmer climates a couple of times over the winter and have a break from the daily garage roller derby.  As the days shorten and the weather gets colder rollers, trainers and (hopefully) outdoor

Winter Roller Training

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